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Discover articles about all kinds of health related issues.
The basic concept of the vegan diet is the complete avoidance of meat and animal products of any kind.
Especially in the last third of the year, the sun vitamin becomes more and more important.
Omega-3 fatty acids. Why you should cover your needs!
Vitamin D and vitamin K are often combined in food supplements.
In the colourful world of nutritional supplements, one promise screams louder than the next.
Is your day over if you're not woken up by the sound of the coffee machine?
Every adult has two to four colds a year. Just as well-known and widespread as this infection are various misconceptions surrounding this topic.
Your immune system is constantly at work, fighting off intruders before they can do any damage.
Potassium is one of the most important minerals for our body.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for the growth and repair of tissues in the body.
Don't miss out on anything. Take your daily dose of magnesium.
Why you should include zinc in your menu plan.
Are you training your body for exhaustion?
Energy robbers - Why is my sleep not restful?